<p style="margin-bottom: 1.5rem; padding: 0px; color: rgb(5, 5, 5); font-family: Montserrat, Arial, Helvetica, sans-serif;"><span style="font-family: noto-sans;">This product is produced by our sister company, </span><a href="https://shop.supremenutritionproducts.com/gud-for-all-multivitamin/Gudthings.com" style="text-decoration: underline; color: rgb(5, 5, 5); line-height: inherit; transition: color 0.15s;"><span style="font-family: noto-sans;">GÜD THINGS. </span></a><span style="font-family: noto-sans;">The company was founded by Drs Michael Lebowitz and Noah Lebowitz as well as their close friends Carlos & Alex Penavega. </span></p><p style="margin-bottom: 1.5rem; padding: 0px; color: rgb(5, 5, 5); font-family: Montserrat, Arial, Helvetica, sans-serif;"><span style="font-family: noto-sans;">GÜD for ALL (multivitamin) was made on the goal of creating the highest quality multivitamin available. Most vitamins on the market are made with cheap inactive forms of vitamins that aren't able to be utilized by one's body. They are also filled with fillers & binders. These speed up vitamin production, bringing down cost, but result in a lower quality end product.</span></p><p style="margin-bottom: 1.5rem; padding: 0px; color: rgb(5, 5, 5); font-family: Montserrat, Arial, Helvetica, sans-serif;"><span style="font-family: noto-sans;">We strove to add in the highest quality and most active vitamin forms available.</span></p><p style="margin-bottom: 1.5rem; color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif; padding: 0px;"><font color="#050505" face="noto-sans"><b>Benfotiamine (B1) - A fat soluble form of vitamin B1, providing great absorption in the body*</b></font></p><p style="margin-bottom: 1.5rem; color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif; padding: 0px;"><span style="color: rgb(5, 5, 5); font-family: noto-sans; letter-spacing: 0px;"><b>5-MTHF (folate) - The active form of folate*</b></span></p><p style="margin-bottom: 1.5rem; color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif; padding: 0px;"><span style="color: rgb(5, 5, 5); font-family: noto-sans; letter-spacing: 0px;"><b>Pyridoxal 5 Phosphate (B6) - The active form of B6*</b></span></p><p style="margin-bottom: 1.5rem; color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif; padding: 0px;"><span style="color: rgb(5, 5, 5); font-family: noto-sans; letter-spacing: 0px;"><b>Methylcobalamim (B12) - the active form of B12*</b></span></p><p style="margin-bottom: 1.5rem; color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif; padding: 0px;"><span style="color: rgb(5, 5, 5); font-family: noto-sans; letter-spacing: 0px;"><b>CDP Choline (citicholine) - a highly absorbable form of choline*</b></span></p><p style="margin-bottom: 1.5rem; color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif; padding: 0px;"><b><span style="color: rgb(5, 5, 5); font-family: noto-sans; letter-spacing: 0px;">Vitamin K1 & K2 (MK7) - providing the best quality forms for blood and bone health*</span><span style="font-family: noto-sans; color: rgb(5, 5, 5); letter-spacing: 0px;"> </span></b></p><p style="margin-bottom: 1.5rem; padding: 0px; color: rgb(5, 5, 5); font-family: Montserrat, Arial, Helvetica, sans-serif;"><span style="font-family: noto-sans;">We put 50+ years of clinical experience, 50+ years of vitamin industry experience, and research into all of the best forms that work best on real life people. This is how we created our multivitamin designed for teens and adults to help optimize their health. </span></p><h2 class="" style="color: rgb(27, 12, 49);"><span class="cf0">Benefits</span></h2><h2 class="" style="color: rgb(27, 12, 49);"><span class="cf0"><br></span></h2><h3 data-start="342" data-end="366" style="letter-spacing: normal; color: rgb(124, 115, 135);">Energy Metabolism</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="367" data-end="697" style="font-weight: 400;"><li data-start="367" data-end="578"><p data-start="369" data-end="578"><strong data-start="369" data-end="422">Contributes to normal energy-yielding metabolism:</strong><br data-start="422" data-end="425">Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Thiamine (B1), Riboflavin (B2), Niacin (B3), Biotin (B7), Vitamin B6, Vitamin B12, Vitamin C, Iodine</p></li><li data-start="579" data-end="697"><p data-start="581" data-end="697"><strong data-start="581" data-end="613">Reduces tiredness & fatigue:</strong><br data-start="613" data-end="616">Iron, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Vitamin C, Magnesium</p></li></ul></h4><h3 data-start="699" data-end="747" style="letter-spacing: normal; color: rgb(124, 115, 135);">Macronutrient, Lipid & Glucose Metabolism</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="748" data-end="1029" style="font-weight: 400;"><li data-start="748" data-end="794"><p data-start="750" data-end="794"><strong data-start="750" data-end="779">Macronutrient metabolism:</strong> Biotin, Zinc</p></li><li data-start="795" data-end="828"><p data-start="797" data-end="828"><strong data-start="797" data-end="818">Lipid metabolism:</strong> Choline</p></li><li data-start="829" data-end="878"><p data-start="831" data-end="878"><strong data-start="831" data-end="871">Carbohydrate & acid-base metabolism:</strong> Zinc</p></li><li data-start="879" data-end="921"><p data-start="881" data-end="921"><strong data-start="881" data-end="910">Blood glucose regulation:</strong> Chromium</p></li><li data-start="922" data-end="957"><p data-start="924" data-end="957"><strong data-start="924" data-end="950">Fatty acid metabolism:</strong> Zinc</p></li><li data-start="958" data-end="1029"><p data-start="960" data-end="1029"><strong data-start="960" data-end="988">Homocysteine metabolism:</strong> Choline, Vitamin B6, Folate, Vitamin B12</p></li></ul></h4><h3 data-start="1031" data-end="1068" style="letter-spacing: normal; color: rgb(124, 115, 135);">Cell Division & Specialisation</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="1069" data-end="1202" style="font-weight: 400;"><li data-start="1069" data-end="1154"><p data-start="1071" data-end="1154"><strong data-start="1071" data-end="1089">Cell division:</strong> Calcium, Iron, Magnesium, Folate, Vitamin B12, Vitamin D, Zinc</p></li><li data-start="1155" data-end="1202"><p data-start="1157" data-end="1202"><strong data-start="1157" data-end="1181">Cell specialisation:</strong> Vitamin A, Calcium</p></li></ul></h4><h3 data-start="1250" data-end="1295" style="letter-spacing: normal; color: rgb(124, 115, 135);">Bone Growth, Development & Maintenance</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="1296" data-end="1600" style="font-weight: 400;"><li data-start="1296" data-end="1401"><p data-start="1298" data-end="1401"><strong data-start="1298" data-end="1347">Normal bone growth & development in children:</strong> Calcium, Phosphorus, Vitamin D, Calcium + Vitamin D, Iodine</p></li><li data-start="1402" data-end="1499"><p data-start="1404" data-end="1499"><strong data-start="1404" data-end="1433">Bone & teeth maintenance:</strong> Calcium, Phosphorus, Magnesium, Manganese, Vitamin D, Vitamin K</p></li><li data-start="1500" data-end="1600"><p data-start="1502" data-end="1600"><strong data-start="1502" data-end="1547">Bone mineral density / osteoporosis risk:</strong> Calcium, Calcium + Vitamin D (post-menopausal women)</p></li></ul></h4><h3 data-start="1602" data-end="1647" style="letter-spacing: normal; color: rgb(124, 115, 135);">Connective Tissue & Collagen Formation</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="1648" data-end="1819" style="font-weight: 400;"><li data-start="1648" data-end="1719"><p data-start="1650" data-end="1719"><strong data-start="1650" data-end="1699">Formation & maintenance of connective tissue:</strong> Copper, Manganese</p></li><li data-start="1720" data-end="1819"><p data-start="1722" data-end="1819"><strong data-start="1722" data-end="1752">Normal collagen formation:</strong> Vitamin C (for blood vessels, bones, cartilage, skin, teeth, gums)</p></li></ul></h4><h3 data-start="1862" data-end="1903" style="letter-spacing: normal; color: rgb(124, 115, 135);">Blood Formation & Oxygen Transport</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="1904" data-end="2073" style="font-weight: 400;"><li data-start="1904" data-end="1975"><p data-start="1906" data-end="1975"><strong data-start="1906" data-end="1935">Red blood cell formation:</strong> Iron, Vitamin B6, Vitamin B12, Folate</p></li><li data-start="1976" data-end="2030"><p data-start="1978" data-end="2030"><strong data-start="1978" data-end="2023">Haemoglobin formation / oxygen transport:</strong> Iron</p></li><li data-start="2031" data-end="2073"><p data-start="2033" data-end="2073"><strong data-start="2033" data-end="2052">Blood clotting:</strong> Calcium, Vitamin K</p></li></ul></h4><h3 data-start="2075" data-end="2095" style="letter-spacing: normal; color: rgb(124, 115, 135);">Iron Handling</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="2096" data-end="2266" style="font-weight: 400;"><li data-start="2096" data-end="2266"><p data-start="2098" data-end="2145"><strong data-start="2098" data-end="2143">Iron metabolism / transport / absorption:</strong></p><ul data-start="2148" data-end="2266"><li data-start="2148" data-end="2174"><p data-start="2150" data-end="2174">Vitamin A (metabolism)</p></li><li data-start="2177" data-end="2204"><p data-start="2179" data-end="2204">Riboflavin (metabolism)</p></li><li data-start="2207" data-end="2229"><p data-start="2209" data-end="2229">Copper (transport)</p></li><li data-start="2232" data-end="2266"><p data-start="2234" data-end="2266">Vitamin C (increases absorption)</p></li></ul></li></ul></h4><h3 data-start="2312" data-end="2357" style="letter-spacing: normal; color: rgb(124, 115, 135);">Muscle Function & Physical Performance</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="2358" data-end="2506" style="font-weight: 400;"><li data-start="2358" data-end="2430"><p data-start="2360" data-end="2430"><strong data-start="2360" data-end="2387">Normal muscle function:</strong> Calcium, Magnesium, Potassium, Vitamin D</p></li><li data-start="2431" data-end="2506"><p data-start="2433" data-end="2506"><strong data-start="2433" data-end="2494">Reduces risk of falls due to muscle weakness (60+ years):</strong> Vitamin D</p></li></ul></h4><h3 data-start="2508" data-end="2549" style="letter-spacing: normal; color: rgb(124, 115, 135);">Nervous System & Neurotransmission</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="2550" data-end="2719" style="font-weight: 400;"><li data-start="2550" data-end="2684"><p data-start="2552" data-end="2684"><strong data-start="2552" data-end="2587">Normal nervous system function:</strong> Copper, Magnesium, Potassium, Thiamine, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Vitamin C, Iodine</p></li><li data-start="2685" data-end="2719"><p data-start="2687" data-end="2719"><strong data-start="2687" data-end="2709">Neurotransmission:</strong> Calcium</p></li></ul></h4><h3 data-start="2721" data-end="2762" style="letter-spacing: normal; color: rgb(124, 115, 135);">Psychological Function & Cognition</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="2763" data-end="2926" style="font-weight: 400;"><li data-start="2763" data-end="2881"><p data-start="2765" data-end="2881"><strong data-start="2765" data-end="2799">Normal psychological function:</strong> Thiamine, Niacin, Biotin, Folate, Vitamin B6, Vitamin B12, Vitamin C, Magnesium</p></li><li data-start="2882" data-end="2926"><p data-start="2884" data-end="2926"><strong data-start="2884" data-end="2919">Cognitive development/function:</strong> Iron, Iodine</p></li></ul></h4><h3 data-start="2928" data-end="2962" style="letter-spacing: normal; color: rgb(124, 115, 135);">Heart & Electrolyte Balance</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="2963" data-end="3087" style="font-weight: 400;"><li data-start="2963" data-end="3002"><p data-start="2965" data-end="3002"><strong data-start="2965" data-end="2991">Normal heart function:</strong> Thiamine</p></li><li data-start="3003" data-end="3041"><p data-start="3005" data-end="3041"><strong data-start="3005" data-end="3029">Electrolyte balance:</strong> Magnesium</p></li><li data-start="3042" data-end="3087"><p data-start="3044" data-end="3087"><strong data-start="3044" data-end="3075">Blood pressure maintenance:</strong> Potassium</p></li></ul></h4><h3 data-start="3142" data-end="3164" style="letter-spacing: normal; color: rgb(124, 115, 135);">Immune Function</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="3165" data-end="3415" style="font-weight: 400;"><li data-start="3165" data-end="3309"><p data-start="3167" data-end="3309"><strong data-start="3167" data-end="3208">Normal function of the immune system:</strong><br data-start="3208" data-end="3211">Copper, Iron, Selenium, Folate, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin A, Zinc</p></li><li data-start="3310" data-end="3369"><p data-start="3312" data-end="3369"><strong data-start="3312" data-end="3357">During & after intense physical exercise:</strong> Vitamin C</p></li><li data-start="3370" data-end="3415"><p data-start="3372" data-end="3415"><strong data-start="3372" data-end="3403">Children’s immune function:</strong> Vitamin D</p></li></ul></h4><h3 data-start="3417" data-end="3457" style="letter-spacing: normal; color: rgb(124, 115, 135);">Antioxidant & Cellular Protection</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="3458" data-end="3610" style="font-weight: 400;"><li data-start="3458" data-end="3610"><p data-start="3460" data-end="3610"><strong data-start="3460" data-end="3506">Protection of cells from oxidative stress:</strong><br data-start="3506" data-end="3509">Copper, Manganese, Riboflavin, Selenium, Zinc, Vitamin E, Vitamin C (regenerates reduced Vitamin E)</p></li></ul></h4><h3 data-start="3660" data-end="3685" style="letter-spacing: normal; color: rgb(124, 115, 135);">Skin, Hair & Nails</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="3686" data-end="3861" style="font-weight: 400;"><li data-start="3686" data-end="3723"><p data-start="3688" data-end="3723"><strong data-start="3688" data-end="3712">Normal hair & nails:</strong> Selenium</p></li><li data-start="3724" data-end="3782"><p data-start="3726" data-end="3782"><strong data-start="3726" data-end="3742">Normal skin:</strong> Vitamin A, Riboflavin, Niacin, Biotin, Iodine</p></li><li data-start="3783" data-end="3823"><p data-start="3785" data-end="3823"><strong data-start="3785" data-end="3814">Hair & skin pigmentation:</strong> Copper</p></li><li data-start="3824" data-end="3861"><p data-start="3826" data-end="3861"><strong data-start="3826" data-end="3837">Vision:</strong> Vitamin A, Riboflavin</p></li></ul></h4><h3 data-start="3863" data-end="3886" style="letter-spacing: normal; color: rgb(124, 115, 135);">Mucous Membranes</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="3887" data-end="3965" style="font-weight: 400;"><li data-start="3887" data-end="3965"><p data-start="3889" data-end="3965"><strong data-start="3889" data-end="3925">Maintenance of mucous membranes:</strong> Vitamin A, Riboflavin, Niacin, Biotin</p></li></ul></h4><h3 data-start="3863" data-end="3886" style="letter-spacing: normal; color: rgb(124, 115, 135);">Digestion & Liver</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="4015" data-end="4117" style="font-weight: 400;"><li data-start="4015" data-end="4061"><p data-start="4017" data-end="4061"><strong data-start="4017" data-end="4051">Function of digestive enzymes:</strong> Calcium</p></li><li data-start="4062" data-end="4117"><p data-start="4064" data-end="4117"><strong data-start="4064" data-end="4083">Liver function:</strong> Choline (normal liver function)</p></li></ul></h4><h3 data-start="4172" data-end="4216" style="letter-spacing: normal; color: rgb(124, 115, 135);">Hormonal Activity & Steroid Synthesis</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="4217" data-end="4366" style="font-weight: 400;"><li data-start="4217" data-end="4268"><p data-start="4219" data-end="4268"><strong data-start="4219" data-end="4255">Regulation of hormonal activity:</strong> Vitamin B6</p></li><li data-start="4269" data-end="4366"><p data-start="4271" data-end="4366"><strong data-start="4271" data-end="4347">Synthesis/metabolism of steroid hormones, vitamin D & neurotransmitters:</strong> Pantothenic acid, Iodine</p></li></ul></h4><h3 data-start="4368" data-end="4404" style="letter-spacing: normal; color: rgb(124, 115, 135);">Thyroid & Reproductive Health</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul data-start="4405" data-end="4537" style="font-weight: 400;"><li data-start="4405" data-end="4446"><p data-start="4407" data-end="4446"><strong data-start="4407" data-end="4435">Normal thyroid function:</strong> Selenium, Iodine</p></li><li data-start="4447" data-end="4487"><p data-start="4449" data-end="4487"><strong data-start="4449" data-end="4476">Normal spermatogenesis:</strong> Selenium</p></li><li data-start="4488" data-end="4537"><p data-start="4490" data-end="4537"><strong data-start="4490" data-end="4530">Normal testosterone levels in blood:</strong> Zinc</p></li></ul></h4><h3 data-start="4368" data-end="4404" style="letter-spacing: normal; color: rgb(124, 115, 135);">Pregnancy & Maternal Health</h3><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><p style="font-weight: 400;"></p><ul data-start="4580" data-end="4760" style="font-weight: 400;"><li data-start="4580" data-end="4635"><p data-start="4582" data-end="4635"><strong data-start="4582" data-end="4626">Maternal tissue growth during pregnancy:</strong> Folate</p></li><li data-start="4636" data-end="4760"><p data-start="4638" data-end="4760"><strong data-start="4638" data-end="4751">Supplemental folic acid improves maternal folate status; low folate is a risk factor for neural tube defects:</strong> Folate</p><p data-start="4638" data-end="4760"><br></p></li></ul><p><ul></ul></p><p><span style="color: rgb(0, 0, 0); font-family: sans-serif;">*Disclaimer:<span style="font-weight: normal;"> </span></span><span style="font-weight: normal; color: rgb(0, 0, 0); font-family: sans-serif;">Our supplements are trusted and selected by practitioners. Legislation limits the information we can share. For complete details, please refer to a medical library.</span></p></h4>