<p><strong><span>Adults: </span></strong></p><p><span>Day 1: Place 1 drop on the bottom of each big toe, morning and evening. </span></p><p><span>Day 2: Continue to apply one drop on the bottom of each big toe, and add 1 drop on each thumb pad morning and evening. </span></p><p><span>Day 3: In addition to the big toes and thumbs, apply 1 drop on the back of each ear lobe, morning and evening. If well tolerated after a few days, oils can be applied directly to areas of concern, but only externally. If a rash develops, try using a carrier oil such as coconut or olive. Mix the BFB oils with the carrier oil, then apply.</span></p><p><b>What is 1 drop? </b>-&nbsp;What we recommend&nbsp;for dosage is taking your finger and putting on top of bottle, flipping it over, then back. Whatever is on your finger is approximately one drop.&nbsp;</p><p><br><span>If using both BFB-1 and BFB-2 at the same time, alternate BFB-1 on one side of the body and BFB-2 on the other as directed above.&nbsp;</span><br><br><br><span><strong>Children under 12:</strong> </span></p><p><span>1 drop onto the sole of one foot, once daily for the first 3 days, and if tolerated, increase to one drop on the bottom of both feet twice daily.</span><br><br><span>If using both oils, put one drop of BFB1 on the sole of right foot, and one drop of BFB2 on the sole of the left foot once a day. If tolerated, increase to twice daily, alternating feet each time.</span></p>