<div><h4 class="product title is-4" data-mce-fragment="1">Cover the basics of wellness with a balanced complex of all eight B vitamins.</h4><p>8 easily-absorbed B vitamins, plus Choline – packed into one capsule for a simple way to promote neurological function and cellular energy production.</p><p>Thorne’s Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them.</p><p>Because most B vitamins don’t remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.</p><p>Supplementing with tissue-ready B vitamins is important for everyone</p></div><div><br></div><ul><li>Thiamine, Riboflavin, Niacin, Biotin &amp; Vitamin B12 contribute to normal energy-yielding metabolism</li><li>Thiamine, Biotin, Vitamin B12, Riboflavin&nbsp;&amp; Niacin&nbsp;contribute to normal functioning of the nervous system</li><li>Thiamine, Biotin, Folate, Vitamin B6, B12, &amp; Niacin contribute to normal psychological function</li><li>Thiamine contributes to the normal function of the heart</li><li>Riboflavin contributes to the maintenance of normal mucous membranes, skin, vision &amp; red blood cells</li><li>Riboflavin contributes to the normal metabolism of iron</li><li>Riboflavin contributes to the protection of cells from oxidative stress</li><li>Niacin contributes to the maintenance of normal mucous membranes &amp; skin</li><li>Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters</li><li>Vitamin B6 contribute to normal homocysteine,&nbsp; energy-yielding , protein and glycogen metabolism</li><li>Vitamin B6 contributes to normal red blood cell formation</li><li>Vitamin B6 contributes to the normal function of the immune &amp; nervous system</li><li>Vitamin B6 contributes to the regulation of hormonal activity</li><li>Vitamin B6 contributes to normal cysteine synthesis</li><li>Biotin contributes to the maintenance of normal mucous membranes</li><li>Biotin contributes to normal macronutrient metabolism</li><li>Biotin contributes to the maintenance of normal hair &amp; skin</li><li>Folate contributes to maternal tissue growth during pregnancy</li><li>Folate contributes to normal amino acid synthesis</li><li>Folate contributes to normal blood formation</li><li>Folate, Vitamin B12 &amp; Choline contribute to normal homocysteine metabolism</li><li>Folate &amp; Vitamin B12 contribute to the normal function of the immune system</li><li>Folate, Niacin, Vitamin B12, B6 &amp; Riboflavin contribute to the reduction of tiredness and fatigue</li><li>Folate has a role in the process of cell division</li><li>Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.</li><li>Vitamin B12 contributes to normal red blood cell formation</li><li>Vitamin B12 has a role in the process of cell division</li><li>Choline contributes to normal lipid metabolism</li><li>Choline contributes to the maintenance of normal liver function</li></ul><b>*Disclaimer:</b> Our supplements are trusted and selected by practitioners. Legislation limits the information we can share. For complete details, please refer to a medical library.