<p><font color="#1b0c31" face="noto-sans, Noto Sans, Helvetica, Arial, sans-serif">Electrolytes Forest Berries is a tasty, functional electrolyte mix with sodium from unrefined sea salt, potassium and magnesium from sea minerals. European alternative to LMNT. The forest berry flavour comes from natural flavours and is sweetened with stevia. The composition of NoordCode Electrolytes is 1000 mg sodium400 mg potassium (20% RI)76 mg magnesium (20% RI) NoordCode has based this optimal electrolytes ratio on the following factors.</font></p><p><span style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><br></span></p><p><span style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;">Sodium: potassium The body uses sodium and potassium together to maintain the amount of water inside and outside cells. There is no absolute "perfect" ratio of sodium to potassium that applies to everyone, but there are general guidelines recommended by health organizations. According to most guidelines, the ideal ratio of sodium to potassium is somewhere between 1:1 and 1:2. For every gram of sodium, you should get about 1-2 grams of potassium.NoordCode opts for a ratio of sodium: potassium of 5:2. This assumes you also get potassium through food, such as fruit, potatoes, meat, avocado and leafy vegetables. So your total sodium: and potassium intake will still end up around a 1:2 ratio. MagnesiumThe 76 mg of magnesium comes from Aquamin™ Mg, magnesium hydroxide from seawater.</span></p>
<div class="container"> <table align="center" border="1" cellpadding="3" cellspacing="0"> <tbody> <tr valign="top"> <td colspan="3"><b>Nutritional Information: Food Supplement, Minerals</b></td> </tr> <tr valign="top"> <td width="50%"><b>Nutritional Value per Portion</b></td> <td width="25%">Per 100 g (% RI)</td> <td width="25%">Per Serving 8 g (% RI)</td> </tr> <tr> <td>Energy</td> <td>5 kcal / 21 kJ (0%)</td> <td>0 kcal / 2 kJ (0%)</td> </tr> <tr> <td>Fats</td> <td>0 g (0%)</td> <td>†<br></td> </tr> <tr> <td>Carbohydrates</td> <td>1.1 g (0%)</td> <td>0.1 g (0%)</td> </tr> <tr> <td> Sugar</td> <td>0.4 g (0%)</td> <td>†<br></td> </tr> <tr> <td>Protein</td> <td>0 g (0%)</td> <td>†</td> </tr> <tr> <td>Fibre</td> <td>0.3 g (*)</td> <td>†</td> </tr> <tr> <td>Salt</td> <td>34.4 g (*)</td> <td>2.8 g (*)</td> </tr> <tr valign="top"> <td colspan="3"><b>Composition per Portion</b></td> </tr> <tr> <td>Sodium (from Celtic sea salt)</td> <td colspan="2">1,060 mg (*)</td> </tr> <tr> <td>Potassium (as potassium citrate)</td> <td colspan="2">408 mg (20%)</td> </tr> <tr> <td>Magnesium (as magnesium hydroxide from sea minerals [Aquamin™ Mg])</td> <td colspan="2">76 mg (20%)</td> </tr> <tr valign="top"> <td colspan="3">RI = Reference Intake. * RI unknown</td> </tr> </tbody> </table> <h3>Ingredients</h3> <p>Celtic sea salt, acidity regulators (malic acid, citric acid), potassium citrate, sweetener: steviol glycosides of stevia, magnesium hydroxide from sea water [Aquamin™ Mg], natural flavouring.</p> <h3>Allergy Information</h3> <p>Made in a factory where <b>dairy</b> products are handled. Cross-contamination cannot be excluded.</p> <h3><br></h3> </div>
Dissolve 8 grams (1 scoops) in 1 liter of water using a shaker or blender.You can control the saltiness. Choose a bold version with little water, or add more water to keep it subtle. Find your perfect salt/water ratio.Leave the desiccant pouch in the container and close the lid quickly and fully between uses to prevent clumping.