Seeking Health L-5 MTHF (8500mcg DFE) - 60 Capsules | Seeking Health Seeking Health’s L-5-MTHF contains 8,500 mcg DFE of methylfolate in the bioavailable form of L-5-methyltetrahydrofolate (L-5-MTHF).Your genetics, heart health, hormones, sleep, stress, mood, and detoxification depend on healthy methylation.The bioactive form of L-methylfolate (L-5-MTHF) is well-utilized in the methylation cycle. It is often the preferred form for those with methylation, homocysteine, or MTHFR gene mutation concerns.Supplementing with bioavailable L-5-MTHF supports:Healthy methylationPositive moodHealthy homocysteine levelsNervous system function and developmentPrevention of neural tube defects during pregnancyHealthy energy productionNormal cognitive, memory, and brain functionSeeking Health's 8,500 mcg L-5-MTHF is ideal for those clients who have consulted a healthcare practitioner and have been informed that they may benefit from additional support with their methylation and neurotransmitter pathways. If you or your practitioner are concerned with getting too many methyl groups when taking a higher dose of L-5-MTHF, chemistry shows that the ingestion of higher levels of both glycine (an amino acid found in collagen) and niacin may support normal levels of methylation reactions.Get ready for your methylation cycle to fire on all cylinders with Seeking Health’s L-5-MTHF!