<p data-mce-fragment="1">P5P 50 by Pure Encapsulations provides vitamin B6 in its active and most well absorbed form, pyridoxal-5 phosphate. It is an essential nutrient for various functions in the body, which can support energy levels, the nervous system and heart health. It can also be used to help to reduce PMS symptoms such as bloating and low mood.</p><p data-mce-fragment="1">- Supports healthy nervous system function</p><p data-mce-fragment="1">- Naturally supports energy levels and reduces fatigue</p><p data-mce-fragment="1">- Contributes to healthy psychological function</p><p data-mce-fragment="1">- Can help to manage a healthy inflammatory response</p><p data-mce-fragment="1">- Supports a healthy menstrual cycle</p><p data-mce-fragment="1">- Helps to reduce homocysteine levels</p><p data-mce-fragment="1">B6 is one of our essential B vitamins with various functions throughout the body. B6 has been associated with a reduction in cardiovascular risk by its ability to help towards reducing homocysteine levels. It has also been studied in relation to the premenstrual syndrome (PMS) in alleviating a range of symptoms from anxiety and moodiness, to hormonal bloating. B6 is involved in over one hundred biochemical reactions in the body so it is important that our levels are optimal for good general health.</p><p data-mce-fragment="1">Suggested use is 1 capsule daily.</p>