NOW® Sunflower Lecithin contains phosphatidylcholine, the most abundant phospholipid in the cell membrane. Lecithin helps with the emulsification of fats.
Lecithin, as a source of phosphatidylcholine, may support rapid lipid metabolism by helping with the breakdown of fat into small molecules which are converted into fatty acids that the body easily burns off as energy. When incorporated into cell membranes it plays a role in cellular signalling and it can benefit brain function. It supports healthy cholesterol levels and can help promote cardiovascular health.
Suggested use is 2 softgels daily.