<div>Extracted in an alcohol-free formulation, this blend of uplifting adaptogens may help to support us during the busy day ahead.</div><p>Shatavari Root -&nbsp;Shatavari is the ultimate female tonic and hormone balancer. It helps to regulate menstrual cycles, manage PMS symptoms, alleviate menstrual cramps and control the amount of blood lost. It is also great for water retention and bloating. Shatavari nourishes the female reproductive organs from within to relieve menopause symptoms such as vaginal dryness, hot flushes and insomnia. Shatavari also tries to naturally help balance the hormones responsible for the symptoms associated with the change. Shatavari also produces happy hormones to help reduce mood swings, irritability and depression. An aphrodisiac, Shatavari balances hormones and boosts the libido.</p><p>Goji Berries -&nbsp;Goji Berries have long been revered in China for well over 6000 years as an all-round health tonic. This little red berry is packed full of vitamins A &amp; C along with lots of minerals and amino acids. They are a great rejuvenator for the skin, eyes and kidneys which keeping our immune systems working well.</p><p>Rosehip -&nbsp;An amazing source of vitamin C, it is said that the Vikings were fuelled by Rosehips to keep them strong and healthy. Rosehips are one of nature’s wonders, filled with many antioxidants. It helps support and boost your immune system, makes you feel more energised, boosts mental wellbeing and supports a busy lifestyle. The ultimate plant power.</p><p>Nettle Leaf -&nbsp;An amazing detoxifier and rejuvenator, Nettle Leaf is an all-round green powerhouse. Rich in chlorophyll, Nettle is also full of nutrients including vitamins B, C, K, fatty acids and lots of nourishing minerals. Nettle Leaf is a great blood cleanser and has been used for centuries as a skin purifier. Nettle Leaf has long been used to delay the onset of grey hair while bringing lustre and shine to your locks.</p><p>Siberian Ginseng -&nbsp;A wonder-adaptogen, Siberian Ginseng has been traditionally taken for the last 2000 years to help maintain overall good health. Siberian Ginseng is the must have herb for those living with stressful jobs and high activity as it helps support you both mentally and physically when you are feeling a bit weak and under pressure. Siberian Ginseng can help to keep you in a good mood, boost your brain function, energise you and keep your breath fresh! A true super-herb.</p>