<p>Lemon Balm -&nbsp;The ultimate spirit-raising botanical, Lemon Balm helps boost self-esteem, uplift mood and bring a sense of calm. Lemon Balm helps you to connect with your heart by opening your mind. Herbalists in the Renaissance period held this herb in high regard and thought it the perfect longevity elixir.</p><p>Passionflower -&nbsp;Passionflower is all about peace and harmony. Passionflower helps calm the mind, still all thought and puts your brain in crystal-clear mode. It’s a favourite for helping to ease insomnia caused by overthinking and worry. It is also particularly useful for menopausal anxiety and insomnia as it helps the mind prepare for a restful night and soothes hot flushes.&nbsp;</p><p>Rosehip -&nbsp;An amazing source of vitamin C, it is said that the Vikings were fuelled by Rosehips to keep them strong and healthy. Rosehips are one of nature’s wonders, filled with many antioxidants. It helps support and boost your immune system, makes you feel more energised, boosts mental wellbeing and supports a busy lifestyle. The ultimate plant power.&nbsp;</p><p>Ashwagandha - Ashwagandha is a versatile adaptogen that promotes inner peace while boosting inner strength, making it the perfect herb to help support today’s demanding lifestyle. It has a long tradition of supporting general wellbeing, mental balance and memory while strengthening blood and nourishing the nervous system. It’s also known to enhance stamina and libido while bringing beauty and emotional balance to both men and women. Ashwagandha is particularly good for those who have difficulty sleeping and awake with anxious thoughts. Ashwagandha helps the body find peace when anxiety arises. True plant power at its finest.</p><p>Vervain -&nbsp;Vervain was one of the most scared herbs used by the Druids, who gathered it to cleanse scared places while the mystic sages of Persia thought it had hidden powers. Used by herbalists for millennia to combat depression and mood swings, Vervain is thought to help soothe and sedate the nervous system while enhancing mood and well-being by releasing natural dopamine and serotonin.</p><p>Oat Straw -&nbsp;Oat Straw can help calm you from your head to your toes by nourishing your nervous system and helping you relax. Oat Straw is thought to be great for relieving insomnia and helping your body to chill out before sleep. Oat Straw is also a great tonic for female health, making you feel strong physically and emotionally.&nbsp;</p>