Calcium (Citrate/Malate) by Vital Nutrients is a highly bioavailable source of calcium that is easy for the body to absorb and utilise.
Calcium is found in dairy products, green leafy vegetables and some fortified foods, such as plant based drinks. However, some people may have an additional need for calcium and may need to incease their intake through supplementation.
Suggested use is 2 capsules twice daily.