<h4 data-mce-fragment="1" class="product title is-4">A daily multi with key nutrients.</h4><p><span>Basic Nutrients 2/Day is a comprehensive daily supplement designed for individuals looking for nutritional support with fewer capsules.</span></p><p>Keep your nutrition up – and your capsule count down – with Basic Nutrients 2/Day, a complete multi-vitamin and mineral formula in just two capsules per day.&nbsp;</p><p>Basic Nutrients 2/Day is a complete multi-vitamin/mineral formula that contains key nutrients for foundational support.</p><p> Basic Nutrients 2/Day uses the purest and most absorbable vitamins and minerals – without adding unnecessary additives and preservatives. It provides an excellent nutritional foundation to supplement a healthy diet, all in a convenient two-capsule-a-day protocol.&nbsp;</p><p><br></p><ul><li>Thiamine, Riboflavin, Niacin, Biotin &amp; Vitamin B12 contribute to normal energy-yielding metabolism</li><li>Thiamine, Biotin, Vitamin B12, Riboflavin&nbsp;&amp; Niacin&nbsp;contribute to normal functioning of the nervous system</li><li>Thiamine, Biotin, Folate, Vitamin B6, B12, &amp; Niacin contribute to normal psychological function</li><li>Thiamine contributes to the normal function of the heart</li><li>Riboflavin contributes to the maintenance of normal mucous membranes, skin, vision &amp; red blood cells</li><li>Riboflavin contributes to the normal metabolism of iron</li><li>Riboflavin contributes to the protection of cells from oxidative stress</li><li>Niacin contributes to the maintenance of normal mucous membranes &amp; skin</li><li>Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters</li><li>Vitamin B6 contribute to normal homocysteine,&nbsp; energy-yielding , protein and glycogen metabolism</li><li>Vitamin B6 contributes to normal red blood cell formation</li><li>Vitamin B6 contributes to the normal function of the immune &amp; nervous system</li><li>Vitamin B6 contributes to the regulation of hormonal activity</li><li>Vitamin B6 contributes to normal cysteine synthesis</li><li>Biotin contributes to the maintenance of normal mucous membranes</li><li>Biotin contributes to normal macronutrient metabolism</li><li>Biotin contributes to the maintenance of normal hair &amp; skin</li><li>Folate contributes to maternal tissue growth during pregnancy</li><li>Folate contributes to normal amino acid synthesis</li><li>Folate contributes to normal blood formation</li><li>Folate, Vitamin B12 &amp; Choline contribute to normal homocysteine metabolism</li><li>Folate &amp; Vitamin B12 contribute to the normal function of the immune system</li><li>Folate, Niacin, Vitamin B12, B6 &amp; Riboflavin contribute to the reduction of tiredness and fatigue</li><li>Folate has a role in the process of cell division</li><li>Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.</li><li>Vitamin B12 contributes to normal red blood cell formation</li><li>Vitamin B12 has a role in the process of cell division</li><li>Choline contributes to normal lipid metabolism</li><li>Choline contributes to the maintenance of normal liver function</li><li>Vitamin A contributes to normal iron metabolism</li><li>Vitamin A contributes to the maintenance of normal mucous membranes, skin &amp; vision</li><li>Vitamin A contributes to the normal function of the immune system</li><li>Vitamin A has a role in the process of cell specialisation</li><li>Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise</li><li>Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, skin, teeth &amp; gums</li><li>Vitamin C contributes to normal energy-yielding metabolism</li><li>Vitamin C contributes to normal functioning of the nervous system</li><li>Vitamin C contributes to normal psychological function</li><li>Vitamin C contributes to the normal function of the immune system</li><li>Vitamin C contributes to the reduction of tiredness and fatigue</li><li>Vitamin C contributes to the regeneration of the reduced form of vitamin E</li><li>Vitamin C increases iron absorption</li><li>Vitamin D contributes to normal absorption of calcium and phosphorus</li><li>Vitamin D contributes to normal blood calcium levels</li><li>Vitamin D contributes to the maintenance of normal bones</li><li>Vitamin D contributes to the maintenance of normal muscle function</li><li>Vitamin D contributes to the maintenance of normal teeth</li><li>Vitamin D contributes to the normal function of the immune system</li><li>Vitamin D has a role in the process of cell division</li><li>Vitamin D contributes to the normal function of the immune system in children.</li><li>Vitamin E contributes to the protection of cells from oxidative stress</li><li>Vitamin K contributes to normal blood clotting</li><li>Vitamin K contributes to the maintenance of normal bones</li><li>Zinc contributes to the normal function of the immune system</li><li>Zinc contributes to the maintenance of normal testosterone levels in the blood</li><li>Zinc contributes to normal protein synthesis</li><li>Zinc contributes to normal metabolism of vitamin A</li><li>Zinc contributes to normal metabolism of fatty acids</li><li>Zinc contributes to normal macronutrient metabolism</li><li>Zinc contributes to normal carbohydrate metabolism</li><li>Zinc contributes to normal acid-base metabolism</li><li>Zinc contributes to normal DNA synthesis</li><li>Zinc has a role in the process of cell division</li><li>Zinc contributes to the protection of cells from oxidative stress</li><li>Calcium and vitamin D help to reduce the loss of bone mineral in post-menopausal women.&nbsp;</li><li>Calcium and vitamin D are needed for normal growth and development of bone in children.</li><li>Calcium contributes to normal blood clotting</li><li>Calcium contributes to normal energy-yielding metabolism</li><li>Calcium contributes to normal muscle function</li><li>Calcium contributes to normal neurotransmission</li><li>Calcium contributes to the normal function of digestive enzymes</li><li>Calcium has a role in the process of cell division and specialisation</li><li>Calcium is needed for the maintenance of normal bones</li><li>Calcium is needed for the maintenance of normal teeth</li><li>Copper contributes to maintenance of normal connective tissues</li><li>Copper contributes to normal energy-yielding metabolism</li><li>Copper contributes to normal functioning of the nervous system</li><li>Copper contributes to normal iron transport in the body</li><li>Copper contributes to the normal function of the immune system</li><li>Copper contributes to the protection of cells from oxidative stress</li><li>Copper contributes to normal hair &amp; skin pigmentation</li><li>Chromium contributes to normal macronutrient metabolism</li><li>Chromium contributes to the maintenance of normal blood glucose levels</li><li>Magnesium contributes to a reduction of tiredness and fatigue</li><li>Magnesium contributes to normal muscle function</li><li>Magnesium has a role in the process of cell division</li><li>Magnesium contributes to normal psychological function</li><li>Magnesium contributes to normal protein synthesis</li><li>Magnesium contributes to the maintenance of normal bones &amp; teeth</li><li>Magnesium contributes to normal energy-yielding metabolism</li><li>Magnesium contributes to electrolyte balance</li><li>Magnesium contributes to normal functioning of the nervous system</li><li>Manganese contributes to normal energy-yielding metabolism</li><li>Manganese contributes to the maintenance of normal bones</li><li>Manganese contributes to the normal formation of connective tissue</li><li>Manganese contributes to the protection of cells from oxidative stress</li><li>Iodine contributes to normal cognitive function</li><li>Iodine contributes to normal energy-yielding metabolism</li><li>Iodine contributes to normal functioning of the nervous system</li><li>Iodine contributes to the normal growth of children</li><li>Iodine contributes to the maintenance of normal skin</li><li>Iodine contributes to the normal production of thyroid hormones and normal thyroid function</li><li>Selenium contributes to normal spermatogenesis</li><li>Selenium contributes to the maintenance of normal hair &amp; nails</li></ul><p><b>*Disclaimer:</b>&nbsp;Our supplements are trusted and selected by practitioners. Legislation limits the information we can share. For complete details, please refer to a medical library.</p>