MICRONUTRIENT
Optimal Magnesium 150mg - 90 capsules | Seeking Health
MORNING · WITH FOOD
€26,12
Protocols
Energy & Vitality Protocol
Two formulations selected for everyday energy. B1, B2, B3, B5, B6, B7, and B12 B vitamins contribute to normal energy-yielding metabolism and B2, B3, B5, B6, B9, and B12 to the reduction of tiredness and fatigue. Magnesium contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, and ...
€26,12
David Brassey
Founder & CEO of AMRITA NUTRITION
“Every protocol we curate follows the same review — form, dose, and sourcing all have to hold up before it's listed.”
What's inside
Three supplements formulated to support preconception and pregnancy nutrition.
Why these products
Each supplement is selected for its role in supporting maternal health and fetal development.
PREGNANCY SUPPORT I
Provides essential micronutrients including folate, iron, and vitamin D to support healthy preconception and early pregnancy.
PRENATAL ESSENTIALS
A comprehensive prenatal formula with bioavailable forms of key nutrients to support maternal wellbeing throughout pregnancy.
OYSTINOL PC
Supports cellular health with phosphatidylcholine, an essential nutrient for fetal brain and nervous system development.
How to take it
Follow this simple daily schedule for optimal absorption and results.
Breakfast
One capsule of Pregnancy Support I with food.
With the heaviest meal
One capsule of Prenatal Essentials.
Anytime
One capsule of Oystinol PC at any time of day.
Frequently asked questions
How long should I take this protocol?
We recommend taking this protocol throughout your preconception period and continuing through pregnancy, or as directed by your healthcare practitioner.
Can I take this alongside other supplements?
Always consult your healthcare provider before combining supplements. This protocol is designed as a complete system, so additional supplementation may not be necessary.
Is this suitable for vegetarians?
Please check individual product labels for full allergen and dietary information. Most products in this protocol are suitable for vegetarians.
What if I miss a dose?
If you miss a dose, simply continue with your next scheduled dose. Do not double up on capsules to make up for a missed dose.
Other protocols
Explore our full range of practitioner-designed nutrition protocols.
Vision and Eye Nutrient Protocol
2 of 3 products - awaiting third
Coming soon
Brain Nutrient Protocol
2 of 3 products - awaiting third
Coming soon
