<div>How to Use Lanto Sinus - There's more than 1 way to use Lanto Sinus Probiotic Powder.</div><div><br></div><div>Classic By Nose &amp; Mouth&nbsp;</div><div>1. Mix 1/4 tsp of Lanto (spoon provided) with 1-2 tbsp of commercially bottled, distilled, or sterile (boiled &amp; cooled) water.</div><div>2. Using a cotton swab or a clean finger, dab the mixture 1/2 inch into nostrils (1-3 times).</div><div>3. Swish remaining mixture in mouth &amp; swallow.</div><div><br></div><div>Maximum Boost Sinus Rinse</div><div>1. Add up to 1/4 tsp of Lanto (spoon provided) to your saline sinus rinse. Use a basic salt mix with commercially bottled, distilled, or sterile water.</div><div>2. Make a fresh sinus rinse per use and clean all accessories thoroughly.</div><div>3. Use once per day as needed.</div><div><br></div><div>Gentle Use By Mouth</div><div>1. Place 1/4 tsp of Lanto (spoon provided), either dry or mixed with 1-2 tbsp of water, into the mouth.</div><div>2. Swish &amp; swallow. Don't eat or drink for 5 minutes.</div><div><br></div><div>Best Use</div><div>• Use as needed until feeling healthy or sinus issues improve. Then stop.</div><div>• While using Lanto Sinus, do not use antibacterial nasal sprays or products.</div><div>• We recommend using Lanto Sinus within six months of purchase to ensure that the Lactobacillus sakei is potent and active.</div><div>• Once the bottle is opened, Lanto Sinus is most effective for at least 3 months.</div><div><br></div><div><b>Keep&nbsp;<span style="letter-spacing: 0px;">&nbsp;</span><span style="letter-spacing: 0px;">Lanto Sinus Refrigirated!</span></b></div>