Vital Nutrients Taurine 1000mg - 120 Capsules | Vital Nutrients Taurine is an essential amino acid that your body needs for a wide variety of functions. It plays an especially crucial role in supporting cardiovascular and nervous system health.- Supports cardiovascular function and may improve overall heart health- May help to support health blood pressure levels- Supports the nervous system and may help to improve cognitive function and promote a sense of calm and relaxation- May help to boost immunity and support cell health- May help to support healthy liver function- Provides a source of antioxidantsTaurine is an essential amino acid that plays a critical role in maintaining good health. Since our bodies cannot make taurine, we can only get it through diet or supplementation. It has many benefits, including supporting cardiovascular health. It helps maintain already healthy blood pressure levels, and healthy platelet levels, which can reduce the risk of blood clots forming. It can also promote healthy heart rhythm and contraction. Taurine may also help to calm the central nervous system and is found in high concentrations in the brain. Taurine is also a powerful antioxidant that can help protect your cells from damage caused by free radicals and can support a healthy immune system.Suggested use is 1 or 2 capsules, twice daily.