<h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;">PatchMD Magna Calm Topical Patch (30 day supply)</h4><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><span style="font-weight: normal;">Magnesium helps support a healthy hypothalamus function, which keeps this cycle running smoothly. Interestingly, magnesium deficiencies can create a seesaw effect within your brain and body. If you don’t intake sufficient quantities of it, then your natural stress response can suffer.</span></h4><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><span style="font-weight: normal;">When this happens, the process can deplete your body of magnesium even more. In an attempt to find balance amid chronic mental or physical stress, your internal systems will cling tightly to any stores of the mineral it has saved. When your levels are sufficient, your stress response becomes more balanced, helping you achieve a steadier feeling of calm. Studies show that magnesium may help with:</span></h4><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;">Improved Mood Regulation<span style="font-weight: normal;"></span></h4><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><span style="font-weight: normal;">In addition to aiding your brain function and stress response, magnesium also affects your overall mood. It helps regulate many of the internal systems involved in mood regulation, including:</span></h4><ul style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><li>Brain pathways</li><li>Enzymes<br></li><li>Neurotransmitters<br></li><li>Hormones<br></li><li>Magnesium deficiencies can upset this balance, making it more difficult to shake the feelings of sadness or impending dread often associated with anxiety.</li></ul><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;">Reduced Inflammation</h4><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><span style="font-weight: normal;">Anxiety and depression are often experienced as co-occurring disorders. Researchers estimate that around half of all people diagnosed with depression are also diagnosed with anxiety.</span></h4><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><span style="font-weight: normal;">Though it isn’t the only cause, elevated levels of inflammation can trigger symptoms of depression. It creates changes to your brain and body that make it more difficult to deliver a natural response to stressors and stimuli.</span></h4><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><span style="font-weight: normal;">As mentioned, magnesium can help combat this issue by shielding the inflation markers in your body. This can help keep inflammation at bay, which can alleviate some symptoms of both depression and anxiety.</span></h4><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;">More Restorative Sleep</h4><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><span style="font-weight: normal;">Sleep disorders are common among people with anxiety. You may find yourself lying awake at night, unable to relax and turn off your thoughts. Again, magnesium may be able to help.</span></h4><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><span style="font-weight: normal;">This mineral interacts with a neurotransmitter called GABA, which reduces neuron activity in your brain. If you take a sleep supplement that contains magnesium, it can strengthen and support this interaction, helping to calm your nervous system. </span><span style="font-weight: normal; letter-spacing: 0px;">As a result, you may find that you’re able to sink into a more restorative, rejuvenating slumber.</span></h4><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><span style="font-weight: normal;">This is good news, seeing as sleep deprivation can worsen symptoms of anxiety. It can also lead to insomnia the next night, making it even more difficult to achieve the rest that you need.</span></h4><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><span style="font-weight: normal;">Harnessing the calming effects of magnesium, we have combined it with a perfect combination of calming botanical herbs to help with the stress of your day!</span></h4><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><span style="font-weight: normal;">Magna Calm Plus may support daytime stress, anti-anxiety, calmness, and concentration.</span></h4><h4 class="" style="color: rgb(27, 12, 49); font-family: noto-sans, "Noto Sans", Helvetica, Arial, sans-serif;"><ul style="color: rgb(0, 0, 0); font-family: sans-serif; font-weight: 400;"><li>Passionflower promotes a good, healthy night's rest and is for healthy sleep<span style="white-space: pre;"> </span>Health claim ID 2564 pending European approval.</li><li>Passionflower helps to induce relaxation, calm rest and sleep and to calm down after an argument and excitedness, is recommended to people feeling weak and fatigued<span style="white-space: pre;"> </span>Health claim ID 2636 pending European approval.</li><li>Passionflower gives healthy sleep and stress relief<span style="white-space: pre;"> </span>Health claim ID 4717pending European approval.</li><li>Magnesium contributes to a reduction of tiredness and fatigue</li><li>Magnesium contributes to normal muscle function</li><li>Magnesium has a role in the process of cell division</li><li>Magnesium contributes to normal psychological function</li><li>Magnesium contributes to normal protein synthesis</li><li>Magnesium contributes to the maintenance of normal bones & teeth</li><li>Magnesium contributes to normal energy-yielding metabolism</li><li>Magnesium contributes to electrolyte balance</li><li><span style="letter-spacing: 0px;">Magnesium contributes to normal functioning of the nervous system</span></li></ul></h4>