Seeking Health Adeno B12 - 60 Lozenges | Seeking Health Adeno B12 Lozenges by Seeking Health contains vitamin B12 in a methyl-free adenosylcobalamin form. B12 is an essential vitamin for health, particularly for helping the body to produce energy. However, it can often be difficult for the body to absorb, particularly in people who suffer with digestive issues and older adults. It may also be low in those following a vegan or vegetarian diet, as it is a nutrient that is found mostly in animal foods. Comes in a tasty lozenge, providing fast-acting support. Adenosylcobalamin is present in the energy powerhouses of our cells, the mitochondria, and can support healthy energy levels in cells May help to improve energy levels and reduce tiredness and fatigue Supports healthy brain function and may help to support cognitive health Can help to prevent high levels of homocysteine that contribute to cardiovascular disease Suitable for those who are sensitive to taking other B vitamins supplements May be particularly beneficial for those with poor digestion, older adults, vegans or vegetarians. Vitamin B12 is a vitamin that is predominantly found in animal products, so deficiency is particularly common for those following a vegan or vegetarian diet. Deficiency can also occur in people who do consume animal foods, as the body can struggle to absorb B12, particularly in people with digestive issues or older adults. B12 can convert an amino acid called homocysteine to methionine. Preventing high levels of homocysteine is important for health as high levels can be dangerous for the heart. B12 is also important for cognition and energy levels and vitamin B12 deficiency can lead to fatigue and poor memory, as well as neurological symptoms like tingling hands and feet. The adenosylcobalamin form of B12 is better suited for those who are more sensitive to B vitamin supplements, as it takes longer for it to be released into the body.Suggested use is 1 lozenge daily.