Akkermansia: What is it and what does it do?

Akkermansia: What is it and what does it do?

A man tipping an Akkermansia capsule into his hand.
Looking for a way to improve your gut health? You may want to try Akkermansia.
Akkermansia is a bacterium that lives in the gut. It's one of the many different types of bacteria that make up the human microbiome

The microbiome is the collection of all the microbes that live in and on the human body. It's a complex ecosystem that's essential for our health.

Akkermansia is known for its probiotic properties. This means that it can help to keep the gut healthy and improve digestion. It has also been shown to boost the immune system and reduce inflammation 1.
Akkermansia is thought to be beneficial for our health because it helps to keep the gut barrier intact. This barrier is a layer of cells that line the gut and prevent harmful microbes and toxins from entering the bloodstream.
It is also associated with a healthy weight and a lower risk of obesity. This may be because it helps to regulate the metabolism of fat.
There's still much to learn about Akkermansia and the role it plays in human health, but the current evidence suggests that it's a beneficial microbe that's worth taking care of. 
Let’s take a look at a few areas where Akkermansia is shown to have an impact:

Akkermansia and Gut Health

There are a number of ways in which Akkermansia can improve gut health. For example, it can help to increase the production of mucus, which helps to protect the gut from harmful bacteria and toxins. Additionally, Akkermansia has been shown to increase the number of goblet cells in the gut, which are responsible for producing mucus 2.

Akkermansia and the Immune System

Akkermansia can also help to boost the immune system. This is because this type of bacteria can help to produce antibodies, which can help to fight off infections. Additionally, Akkermansia can help to increase the number of white blood cells in the body, which can help to improve the body’s ability to fight off infections.
Finally, Akkermansia can help to reduce inflammation. This is because this type of bacteria can help to produce short-chain fatty acids, which have anti-inflammatory properties. It can also help to increase the number of regulatory T cells in the body, which can help to reduce inflammation.

Akkermansia and Type 2 Diabetes

Akkermansia is a type of bacteria that is found in the gut. This bacteria has been shown to be beneficial for those with type 2 diabetes. In one study, those with type 2 diabetes who took a supplement of Akkermansia for eight weeks had lower blood sugar levels and improved insulin sensitivity 3. Another study found that those with type 2 diabetes who took a supplement of Akkermansia for 12 weeks had better blood sugar control and less weight gain 4.

Akkermansia and Autism

Recent studies have shown that Akkermansia may also be helpful for people with autism. One study found that children with autism who were given a daily supplement of Akkermansia had improvements in social interaction and communication compared to those who did not receive the supplement 5.
It is thought that the benefits of Akkermansia for people with autism may be due to the fact that this bacterium helps to regulate the immune system. People with autism often have an imbalance in their immune system, which can lead to inflammation and other problems.
Akkermansia may help to reduce inflammation and restore balance to the immune system, which may in turn help to improve symptoms of autism.
If you or someone you know has autism, talk to your doctor or healthcare practitioner about whether Akkermansia supplements may be right for you.

In Summary

Akkermansia is a type of probiotic that is thought to be beneficial for gut health. It is believed to help improve the lining of the gut, which can help reduce inflammation and improve overall gut health.

Akkermansia is available to purchase from Supplement Hub.
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