<p>B Complex Plus is a potent vitamin B complex supplement. It provides active forms of the 8 essential B vitamins plus choline for additional methylation support.</p><ul><li><li>Thiamine, Niacin, Biotin, Vitamin B12&nbsp;&amp; Riboflavin contribute to normal energy-yielding metabolism</li><li>Thiamine, Biotin, Niacin, Riboflavin,&nbsp; Vitamin B6 &amp; B12 contribute to normal functioning of the nervous system</li><li>Thiamine, Folate, Niacin, Biotin, Vitamin b6 &amp; B12 contribute to normal psychological function</li><li>Thiamine contributes to the normal function of the heart</li><li>Riboflavin contributes to the maintenance of normal mucous membranes, skin, vision &amp; red blood cells</li><li>Riboflavin contributes to the normal metabolism of iron</li><li>Riboflavin contributes to the protection of cells from oxidative stress</li><li>Riboflavin, Niacin, Folate, Vitamin B6 &amp; B12 contribute to the reduction of tiredness and fatigue</li><li>Niacin contributes to the maintenance of normal mucous membranes &amp; skin</li><li>Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters</li><li>Vitamin B6 contributes to normal homocysteine,&nbsp; energy-yielding , protein and glycogen metabolism</li><li>Vitamin B6 contributes to normal red blood cell formation</li><li>Vitamin B6 contributes to the regulation of hormonal activity</li><li>Vitamin B6 contributes to normal cysteine synthesis</li><li>Biotin contributes to the maintenance of normal mucous membranes</li><li>Biotin contributes to normal macronutrient metabolism</li><li>Biotin contributes to the maintenance of normal hair &amp; skin</li><li>Folate contributes to maternal tissue growth during pregnancy</li><li>Folate contributes to normal amino acid synthesis</li><li>Folate contributes to normal blood formation</li><li>Folate, Vitamin B6 &amp; B12 contribute to normal function of the immune system</li><li>Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.</li><li>Vitamin B12 contributes to normal red blood cell formation</li><li>Vitamin B12 &amp; Folate have a role in the process of cell division</li><li>Choline &amp; Vitamin B12&nbsp;contribute to normal homocysteine metabolism</li><li>Choline contributes to normal lipid metabolism</li><li>Choline contributes to the maintenance of normal liver function</li></li></ul><p>An adequate level of B vitamins is vital for overall health, since the body cannot make them by itself and they need to be obtained from our food on a daily basis. This potent formula contains the bioavailable forms of folate and vitamin B12.</p><p><br></p><b>*Disclaimer: </b>Our supplements are trusted and selected by practitioners. Legislation limits the information we can share. For complete details, please refer to a medical library.