<p>Hibiscus Flower -&nbsp;The Hibiscus Flower has long been linked to female energy and wellbeing. In Hawaii women wear the Hibiscus Flower over their right ear showing that they are open to a relationship while in India, Hibiscus is traditionally given as an offering to the Hindi goddesses. Naturally full of iron, Hibiscus helps to nourish the blood, clear water retention and increase energy levels. It helps to support a healthy menstrual cycle and supports digestion after a heavy meal.</p><p>Siberian Ginseng -&nbsp;A wonder-adaptogen, Siberian Ginseng has been traditionally taken for the last 2000 years to help maintain overall good health. Siberian Ginseng is the must have herb for those living with stressful jobs and high activity as it helps support you both mentally and physically when you are feeling a bit weak and under pressure. Siberian Ginseng can help to keep you in a good mood, boost your brain function, energise you and keep your breath fresh! A true super-herb.</p><p>Oat Straw -&nbsp;Oat Straw can help calm you from your head to your toes by nourishing your nervous system and helping you relax. Oat Straw is thought to be great for relieving insomnia and helping your body to chill out before sleep. Oat Straw is also a great tonic for female health, making you feel strong physically and emotionally.&nbsp;</p><p>Rosehip -&nbsp;An amazing source of vitamin C, it is said that the Vikings were fuelled by Rosehips to keep them strong and healthy. Rosehips are one of nature’s wonders, filled with many antioxidants. It helps support and boost your immune system, makes you feel more energised, boosts mental wellbeing and supports a busy lifestyle. The ultimate plant power.&nbsp;</p><p>Ashwagandha -&nbsp;Ashwagandha is a versatile adaptogen that promotes inner peace while boosting inner strength, making it the perfect herb to help support today’s demanding lifestyle. It has a long tradition of supporting general wellbeing, mental balance and memory while strengthening blood and nourishing the nervous system. It’s also known to enhance stamina and libido while bringing beauty and emotional balance to both men and women. Ashwagandha is particularly good for those who have difficulty sleeping and awake with anxious thoughts. Ashwagandha helps the body find peace when anxiety arises. True plant power at its finest.</p><p>Gotu Kola -&nbsp;Gotu Kola has a wonderfully positive effect on the mind. It is a super-antioxidant for the brain and can help to clear brain fog and elevate mood. An important Ayurvadic herb, Gotu Kola has been used for centuries in India, reputed for promoting long life and rejuvenating the body and mind. It’s an amazing tonic for the brain, making the mind calmer, sharper and more lucid.&nbsp;</p>