B VITAMINS
Optimales Magnesium - 150mg - 100 Kapseln | Seeking Health
MORNING · WITH FOOD
€26,12
PROTOCOL
Energy & Vitality Protocol
Two formulations selected for everyday energy. B1, B2, B3, B5, B6, B7, and B12 B vitamins contribute to normal energy-yielding metabolism and B2, B3, B5, B6, B9, and B12 to the reduction of tiredness and fatigue. Magnesium contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, and normal psychological function.
€26,12
David Brassey
Founder & CEO of AMRITA NUTRITION
“Every protocol we curate follows the same review — form, dose, and sourcing all have to hold up before it's listed.”
What's inside
Two supplements our practitioners put together for this protocol.
Why these products
Each supplement is chosen by our practitioners for its role in this protocol.
Active B-Complex
Contains vitamins B6 and B12, which contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Optimal Magnesium
Magnesium contributes to normal energy-yielding metabolism, normal muscle function and the reduction of tiredness and fatigue.
How to take it
Both are taken daily. If you are pregnant, breastfeeding or taking any medication, speak to a healthcare professional before use.
Active B-Complex
Take 1 or 2 capsules daily, preferably with food, or as recommended by your healthcare professional.
Optimal Magnesium
Take 1 capsule daily, with or without food, or as directed by your healthcare professional.
Frequently asked questions
How long should I take this protocol?
Both supplements are designed to be taken daily, so most people take them as part of their everyday routine. For advice on how long to take them, speak to your healthcare practitioner.
Can I take this alongside other supplements?
Always consult your healthcare provider before combining supplements.
Is this suitable for vegetarians?
Always check individual product labels for full allergen and dietary information. Optimal Magnesium and Active B-Complex are both suitable for vegetarians and vegans.
What if I miss a dose?
If you miss a dose, simply continue with your next scheduled dose. Do not double up on capsules to make up for a missed dose. Do not exceed the recommended daily dose.
Other protocols
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